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Empowering Youth to Be their BEST!

PLANTING SEEDS AND MAKING A DIFFERENCE EACH AND EVERY DAY....
tHE pRINCESS IN mE
The Princess and Me is a nurturing program for girls that cultivates self-esteem, self-care, and self-love. Through guided workshops, creative vision-board projects, and restorative-practice circles, participants learn goal-setting, emotional regulation, and healthy relationship skills. Interactive sessions and mentorship build confidence, leadership, and self-advocacy while encouraging compassionate peer support. Girls develop practical self-care routines, boundary-setting strategies, and tools to reflect on strengths and growth. In a safe, affirming space, they practice creative expression and communication to strengthen their voice. The program blends creativity, conversation, and mindful practices to empower young women to embrace worth, pursue goals, and positively uplift their communities.
READY-SET-GO AFTER-SCHOOL PROGRAM
This after-school program offers creative dance, basketball, drum line, drama, team-building workshops, health & wellness sessions, LEGO club, STEAM activities, “The Prince In Me” and “The Princess In Me” programs, critical-thinking exercises, and creative arts. Participants build creativity, physical fitness, teamwork, confidence, leadership, social and emotional skills, problem-solving and STEAM abilities, and opportunities for self-expression and public performance.
mASTER MY MIND TEEN PROGRAM
Master My Mind is a dynamic teen program that equips adolescents with practical life readiness skills for work and adulthood. Participants learn résumé building, interview techniques, time and financial management, and professional communication. Guided goal setting helps youth create and pursue short and long-term plans while developing advocacy skills for self and community. The curriculum includes hands-on media training where teens produce podcasts to amplify local stories and organize service projects that uplift neighborhoods. Mentorship, peer collaboration, and reflective exercises build leadership, resilience, and civic-minded confidence. Graduates leave empowered with the tools, strategies, and voice to navigate careers, education, and community engagement.
LET'S PLAY SUMMER CAMP
Let's Play Summer Camp is a vibrant six-week program designed to inspire teamwork, creativity, and joyful discovery. Each day blends music, drama, and hands-on games with outdoor adventures and engaging field trips, offering a wide array of activities that appeal to diverse interests. Guided team-building challenges and cooperative projects strengthen social skills, leadership, and confidence. Creative workshops encourage expression through performance and art, while recreational play promotes fitness and resilience. Daily devotionals provide spiritual grounding and reflection in a welcoming and joyful atmosphere. Campers leave energized, connected, and equipped with new friendships, skills, and memories that last beyond the season.
MINGLE AND MUNCH LUNCH BUDDY PROGRAM
Mingle & Munch is a relaxed lunchtime program that helps youth reset their day through meaningful conversation, fun activities, and restorative practices. Participants enjoy a delicious meal while engaging in guided discussions and cooperative games that promote character development, empathy, and listening skills. Structured icebreakers and team challenges spark connection, while restorative circles support conflict resolution and emotional reflection. Through playful exercises and intentional dialogue, young people build stronger relationships, improve communication, and leave feeling refreshed, supported, and more grounded for the rest of their day.
Mentorship and Support
The Mentor and Support Services Enrichment provides personalized mentoring and comprehensive supports designed to empower youth at every stage. Through one-on-one mentorship, small-group skill-building, mental-health check-ins, and referrals to critical resources, we help their build confidence and career-ready abilities. Equally important, we advocate on behalf of our youth, engaging with schools, service providers, families, and policy makers to address systemic barriers and expand opportunities. By centering youth voices, tracking progress, and combining direct support with community-level advocacy, we ensure each participant receives the guidance and structural change needed to succeed.
My Daughters and Me MDAM My Sons and Me MSAM INC
Contact
mdamweb@gmail.com
(518)491-6162
Visit us at
400 Craig Street, Schenectady NY 12307
Mondays, Tuesdays, and Thursdays @4pm-6pm
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